Jeffrey Frey 6 people 1red beans 1large yellow onionminced 1large green bell pepperminced 1large red bell pepperminced 1garlic cloveminced 2cajun spice blend 1large ham hock 4water Soak the beans overnight; you can also use canned beans to avoid this step, but use only half of the water. Bring the water and ham hock (and the beans if using dry) to a very slow boil. Reduce heat and simmer for at least 30 minutes. Add the minced onion and peppers; the garlic; and the spice blend. If canned beans were used, only 10 minutes additional cooking should be necessary. For dried beans, simmer over low heat until the beans are properly softened (1 hour). Serve with white rice.